Colon Cleanse With a Liver/Gallbladder Flush
Read the entire instructions before beginning the program. I would strongly suggest that you use a calendar to plan your steps and plan it so that the actual Liver/Gallbladder Flush begins on a day where you can stay home and relax! The Epsom Salts require you to be close to a toilet as they have a very strong laxative effect! I have put the instructions in very easy to follow format. You can actually plan this by using 18 loose leaf pages to be sure you don’t miss a step or a day, check off each step as you go along, when the day is done – chuck the page!
These are the products I used. I am sure you can find a health store in your area that carries either these products or similar ones.
Atri Ortho-Phos (Ortho-Phosphoric Acid plus Inositol-Choline) 60cc – by Atrium
Turkey Rhubarb Colon Cleanse (Strong Laxative) – by Pro Herb
Naturalax2 with Cascara Sagrada (Mild Laxative) – by Nature’s Way
Organic Apple Juice 5 Liters OR Water 5 Liters
Spectrum Natural’s Organic Olive Oil
Caffeine Free/Sugar Free Coke Classic
One Fresh Lemon
Epsom Salts
Straw (Optional but in my opinion highly recommended!)
Step One is the Colon Cleanse
The reason a colon cleanse is recommended first is to clean out any encrusted material along the colon wall. This is to ensure that the stones do not become blocked by the encrustations. If this occurs you can become very sick for a few days as the stones are extremely toxic. The Turkey Rhubarb Colon Cleanse removes impactions, encrustations and blockages clearing them from the colon. Because this is taken orally it also cleans the intestines too.
EACH CAPSULE NEEDS TO BE TAKEN WITH 8 OZS. OF WATER.
If you experience diarrhea, cut back on the dosage. If you find that 4 capsules a day are not enough, increase the dosage. This is a product that you must regulate.
Day One for the Turkey Rhubarb Colon Cleanse
1 Turkey Rhubarb capsule before bed
Day Two
1 Turkey Rhubarb capsule in the morning, 1 Turkey Rhubarb capsule before bed
Day Three
1 Turkey Rhubarb capsule in the morning, 1 at noon, 1 before bed
Day Four
1 Turkey Rhubarb capsule in the morning, 1 capsule at noon, one capsule at 4PM and one capsule at bed
Day Five
1 Turkey Rhubarb capsule in the morning, 1 capsule at noon, one capsule at 4PM and one capsule at bed
Day Six
1 Turkey Rhubarb capsule in the morning, 1 capsule at noon, one capsule at 4PM and one capsule at bed
Day Seven
1 Turkey Rhubarb capsule in the morning, 1 capsule at noon, one capsule at 4PM and one capsule at bed
You are done with the Turkey Rhubarb Colon Cleanse capsules. You will now be switching to Nature’s Way Product.
Step Two
Beginning Phase of the Liver/Gallbladder Cleanse
You can continue to eat your normal diet but include the apple juice plan listed below. It is certainly helpful to avoid fatty foods and oils during this time though. If you can not consume the apple juice, you can use water but you will need to increase the Ortho-Phos to 45 drops three times a day equaling 135 drops per day. The apple juice helps to soften the stones dues to the linoleic acid in the pectin. The phosphoric acid, which is an extremely weak acid that is found in cold drinks, also helps to soften the stones. It is important to have this softening assistance otherwise you could tear the ducts and your organs as you pass the stones.
Day Eight
In the morning, divide one liter of apple juice into 3 equal portions. Refrigerate the other two portions. In the portion of apple juice that you are going to consume right now, add 30 drops of the Ortho-Phos to it, stir and drink immediately.
NOON: Get out second portion or apple juice, add 30 drops of the Ortho-Phos and drink immediately.
6PM: Get out third portion of apple juice, add 30 drops of the Ortho-Phos and drink immediately.
At bedtime take 4 capsules of the Naturalax2.
Day Nine
In the morning, divide one liter of apple juice into 3 equal portions. Put two portions away. In the portion of apple juice that you are going to consume right now, add 30 drops of the Ortho-Phos to it. Drink immediately.
NOON: Get out second portion or apple juice, add 30 drops of the Ortho-Phos and drink immediately.
6PM: Get out third portion of apple juice, add 30 drops of the Ortho-Phos and drink immediately.
At bedtime take 4 capsules of the Naturalax2.
Day Ten
In the morning, divide one liter of apple juice into 3 equal portions. Put two portions away. In the portion of apple juice that you are going to consume right now, add 30 drops of the Ortho-Phos to it. Drink immediately.
NOON: Get out second portion or apple juice, add 30 drops of the Ortho-Phos and drink immediately.
6PM: Get out third portion of apple juice, add 30 drops of the Ortho-Phos and drink immediately.
At bedtime take 4 capsules of the Naturalax2.
Day Eleven
In the morning, divide one liter of apple juice into 3 equal portions. Put two portions away. In the portion of apple juice that you are going to consume right now, add 30 drops of the Ortho-Phos to it. Drink immediately.
NOON: Get out second portion or apple juice, add 30 drops of the Ortho-Phos and drink immediately.
6PM: Get out third portion of apple juice, add 30 drops of the Ortho-Phos and drink immediately.
At bedtime take 4 capsules of the Naturalax2.
Day Twelve
In the morning, divide one liter of apple juice into 3 equal portions. Put two portions away. In the portion of apple juice that you are going to consume right now, add 30 drops of the Ortho-Phos to it. Drink immediately.
NOON: Get out second portion or apple juice, add 30 drops of the Ortho-Phos and drink immediately.
6PM: Get out third portion of apple juice, add 30 drops of the Ortho-Phos and drink immediately.
At bedtime take 4 capsules of the Naturalax2.
You are now done taking Ortho-Phos and apple juice. Next is the fun part! Ho Hum!
Step Three
Liver/Gallbladder Flush
Today is the day that we have all been waiting for! Yippee! Today we get to drink Epsom Salts and an Oil/Lemon/Coke Cocktail! Aren’t we just the luckiest bunch alive! (laughing out loud) Sorry, but I’ve done this cleanse and you really need to have some humor here! Even though I am poking fun at this part, the results are incredibly amazing! Do whatever you have to do to get it done! You’ll be glad you did, I promise! :^)
MY EXPERIENCE
I had an extremely hard time with the Epsom Salts and I am not a person that has a hard time with anything! I’ve got an attitude much like the Nike commercial – Just Do It! (laughing out loud) I don’t fiddle around. I mean business - mix it, down the hatch it goes and I’m done. No thinking, no pondering, no thoughts of “oh my gosh, how am I going to do this” – I just do it! Well I thought the Epsom Salt’s would taste really salty, and I don’t like salt to begin with so boy was I wrong and shocked! To me it tasted like the smell you receive from rubbing alcohol! It IS the most nastiest tasting stuff that I ever forced upon myself!
Now don’t you really feel excited about finishing this cleanse?! (laughing out loud) Sorry! Hey if I can do it, so can you!
The oil/lemon/coke cocktail, I had no problem with. I would drink one of them any day of the week, although using the straw is highly recommended. The taste really didn’t bother me at all. So needless to say, dose one of the Epsom Salts went down fast, with the after effects not so pleasant! Just picture me rolling around on the kitchen floor gagging and convulsing! KIDDING! Which by the way, when telling my mother about this cleanse, she proceeded to tell me that Epsom Salts are for your feet, so when I proceeded to tell her that I was drinking it, in my own comical way, well let’s just say she became more than concerned! (laughing out loud) Now when it came to dose two of the Epsom Salts, it literally took me 5 minutes of talking myself into doing it! The final dose the following morning was the absolute hardest – I put it off for almost 2 hours! So yes on my standards out of ten for nasty – consuming Epsom Salts gets fifteen!
But guess what? I’m doing it all again in a couple more weeks! Go Lisa! Go Lisa! The amount of stones that I passed was incredible. I simply feel there is no way that I got them all – so back for round two with the Epsom Salts I go! Hmmm, can’t wait?!??
An added reminder: For me, and possibly the experience will be different for you, the laxative effect after consuming the Epsom Salts started within 10 minutes! So be sure you are VERY close to a bathroom. As I suggested in the beginning, you really need to plan this on a day when you don’t have to leave the house for any reason because once you start the Epsom Salt’s, well let’s just say that the bathroom is where you will spend a large amount of time!
Day Thirteen
Two hours after lunch dissolve anywhere from 3 teaspoons up to 2 tablespoons (Use your discernment here. I used the lower quantity.) with 3 ounces of warm water. Have another small glass of warm water at your disposal to rinse and swish with. Drink it all at once as fast as you can! Cheers!
3 hours after taking the first dose, repeat this with 1 ½ teaspoons to 1 ½ tablespoons of Epsom Salt’s, dissolved in 3 ounces of warm water. Have another small glass of warm water at your disposal to rinse and swish with. Drink it all at once as fast as you can! Cheers!
Right before bed, combine 1 cup of Spectrum Natural’s Organic Olive Oil with 1 cup of Caffeine Free/Sugar Free Coke Classic and the juice from one whole lemon. Here’s where you want to have your straw! Mix this thoroughly and keep mixing it while you are drinking it with your straw. Drink this as fast as possible! IMMEDIATELY go to bed, lying down on your right side with your right leg drawn up as far as you can to your chest. Remain in that position for no less than 30 minutes. What happens is the oil pools at the bile duct, stimulating your gallbladder and liver. This stimulation causes them to release the stones into the intestines through the bile duct.
The stones will travel through the intestines and into the colon where you will release them through your bowel movements. Start watching your bowel movements for little green coloured pea/marble sized or larger stones. The presence of these is a good indication that the liver/gallbladder cleanse was successful.
Day Fourteen
First thing in the morning - 1 ½ teaspoons to 1 ½ tablespoons of Epsom Salt’s, dissolved in 3 ounces of warm water. Have another small glass of warm water at your disposal to rinse and swish with. Drink it all at once as fast as you can! Cheers!
At bedtime take 4 capsules of the Naturalax2. You want to continue with the laxative to be sure that you remove all the stones that may still be in your colon.
Day Fifteen
At bedtime take 4 capsules of the Naturalax2. You want to continue with the laxative to be sure that you remove all the stones that may still be in your colon.
Day Sixteen
At bedtime take 4 capsules of the Naturalax2. You want to continue with the laxative to be sure that you remove all the stones that may still be in your colon.
Day Seventeen
At bedtime take 4 capsules of the Naturalax2. You want to continue with the laxative to be sure that you remove all the stones that may still be in your colon.
Day Eighteen
At bedtime take 4 capsules of the Naturalax2. You want to continue with the laxative to be sure that you remove all the stones that may still be in your colon.
Congratulations! You have successfully completed the cleanse! If you passed LOTS of stones, ask your inner guidance if you should repeat this again after resting yourself for a couple of weeks.
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